Training so far

Having been training the new guys for about 1.5 months, feel good for seeing them improved quite a lot.

I dun whether the progress is better than the new guys last year, but to me, I feel that they progress quite well.

My emphasize is still at the catch at the front-stop. Also, I emphasize that every stop should end at the release rather than at the back-stop. I want to clear the misconception over the years that every stroke would be stopped at the back-stop.